Nasya – Nasal Therapy

Purpose: To clear accumulated Kapha and toxins from the head, neck, and sinuses. Medicated oils or powders are instilled into the nostrils after face massage and steam. Nasya also influences brain health, as the nose is considered the “gateway to the brain” in Ayurveda.

Indications: headaches and migraines, nasal congestion and sinusitis, memory loss or mental fog, hair concerns, hormonal imbalance.